More and more scientific studies have described in depth the multiple benefits of hemp oil, whether for its medicinal use, for its use in cosmetics, or for being beneficial to health in general. In this article, we talk about its properties as well as its different uses.
The most common way to consume hemp has always been by burning it. People who like to smoke find pleasure in this act. However, for those who usually do not smoke, this fact is not pleasant at all. For this reason, different ways of consuming hemp and ingesting it have been experimented with, either by introducing it in food or by consuming the CBD oil from the plant itself. It is on this last point that we want to dwell in today’s article.
CBD is the component of the hemp plant that allows it to be used for medicinal purposes and, therefore, consuming it in oil is a simple, pleasant, and convenient way to benefit from its positive effects.
You can make your own homemade CBD oil yourself by following the simple steps that we explain in this post. But first, let’s stop for a moment to analyze what is in CBD oil.
The most common way to consume hemp has always been by burning it. People who like to smoke find pleasure in this act. However, for those who usually do not smoke, this fact is not pleasant at all. For this reason, different ways of consuming hemp and ingesting it have been experimented with, either by introducing it in food or by consuming the CBD oil from the plant itself. It is on this last point that we want to dwell in today’s article.
CBD is the component of the hemp plant that allows it to be used for medicinal purposes and, therefore, consuming it in oil is a simple, pleasant, and convenient way to benefit from its positive effects.
You can make your own homemade CBD oil yourself by following the simple steps that we explain in this post. But first, let’s stop for a moment to analyze what is in CBD oil. If you are considering alternative pain management options and want to look at a great source of CBD oil, find here more info.
If we continue listing its benefits, hemp seed oil also contains vital nutrients such as calcium, phosphorus, magnesium, and potassium as well as other potentially bioactive minor components such as phenolic compounds, sterols, and fatty alcohols, which make it one of the best vegetable oils.
For all these reasons, experts state that the oil of the hemp plant has good organoleptic characteristics, which are especially noticeable if we consume it without heating it. Suitable for cooking, it can be used in the preparation of salad dressings, pasta, bread spreads, marinades, and sauces. It should not be used for frying because in this process temperatures of 165° are exceeded, in which case the fatty acids are destroyed.
Hemp seeds have a characteristic nutty flavor and are, in fact, currently incorporated in many food preparations such as bread, cakes, cookies, vegetable milk, etc.
In addition, hemp oil is high in Vitamin E (antioxidant) and other vitamins and minerals beneficial for skin care: it is energizing, moisturizing, regenerating, and revitalizing. Hemp seed oil is also rich in vitamin D, which is necessary for calcium absorption to help achieve soft, smooth, and hydrated skin.